About Us

Sports Health and Massage offers superior remedial massage and sports therapy services in clinic or on the field. Our team is fully trained and ready to join your support crew.

We look after everyone from babies and children to the elderly. We also specialise in pregnancy massage and have recently added Cupping and Dry Needling services to our clinic.

 
 

Services we offer at SH&M

  • Remedial & Deep Tissue Massage

  • Sports Massage (in clinic or team massage on location)

  • Cupping

  • Dry Needling

  • Pregnancy Massage & Belly Facials

  • Oncology Massage (certain cancers only)

  • Sports Trainer Services (in clinic or in the field)

  • Taping

  • First Aid Kits

  • First Aid Supplies

  • Sports Supplies

  • Health Rebates Available

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SPORTS MASSAGE

Sports Massage is used to prevent and provide relief from injuries and conditions arising from exercise. It is specifically tailored to different sports and sporting injuries. Sports Massage can be used to help prepare the body for sports and exercise and can be performed before, during or after exercise. Our team offer Sports Massage in clinic or we can arrange a massage session for your team either at the fields/courts or at a specific location.

PREGNANCY MASSAGE & BELLY FACIALS

Pregnancy massage is designed to relieve aches and pains associated with the stress of  carrying extra weight and bio-mechanical changes that occur during pregnancy. Our qualified team members know which areas to target and which to avoid. We use a special pregnancy cushion which allows you to safely lay on your stomach all the way through to labour. 

We also offer a belly facial which, when done regularly, can help to relieve and prevent stretch marks. The facial begins with a green tea & coconut belly scrub, followed by a chocolate belly mask and is finished off with a coconut moisturiser. The products we use are all natural and are locally hand made specifically for our pregnant mums.

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SPORTS TRAINER SERVICES

Our team can provide Level 1 or Level 2 Sports Trainer services for all sporting events whether local or away (travel expenses will apply). Sports First Aid services, taping, stretching and injury management are vital in a teams preparation, performance and recovery. We have over 25 years experience in this field and work with all levels of athletes from young local to National and International level athletes.

OPENING HOURS

MONDAY 8:00am - 2.00pm

TUESDAY 7:30am - 8:00pm

WEDNESDAY 7:30am - 4:00pm

THURSDAY 7:30am - 8:00pm

FRIDAY 7:30am - 4.00pm

SATURDAY 7:30am - 12:30pm

SUNDAY CLOSED